Sous Vide Vegetables
183F for ten to thirty minutes, depending on the vegetable. Better than blanching, uses a fraction of the water, and the seasoning stays in the bag instead of going down the drain.
- Serves
- 4
- Active
- 10 min
- Total
- 40 min
- Bath temp
- 183°F / 83.9°C
Times at 183°F
| Vegetable | Time |
|---|---|
| Asparagus | 8–10 min |
| Green beans | 10–15 min |
| Broccoli or cauliflower florets | 10–15 min |
| Corn, off the cob | 15 min |
| Carrots, ½-inch coins | 20–30 min |
| Beets, ½-inch slices | 40–60 min |
| Potatoes, ½-inch | 30–40 min |
| Fennel, wedges | 25–35 min |
Thickness decides the time more than the vegetable does. Cut everything thinner and every number comes down.
Ingredients
Method
-
Heat
Set the bath to 183F.
-
Prep
Cut the vegetables to an even size. Evenness matters more here than in a pan, because nothing gets stirred.
-
Prep
Bag them in a single layer with the butter or oil, a good pinch of salt, and any aromatics. A single layer is the rule: stacked vegetables cook unevenly.
-
Heat
Cook to the time for that vegetable -- see the table in the notes.
-
Prep
Serve straight from the bag with its liquid, or chill in ice water and finish later in a hot pan.
If it's not right
| What you see | Why | What to do |
|---|---|---|
| Still squeaky or raw | Not long enough, or the bath was below 183F. | Check the bath temperature first; under 183F it will never soften. |
| Mushy | Overrun. These times are shorter than meat times and they matter more. | Use the table and an ice bath if you are not serving straight away. |
| Unevenly cooked | The pieces were not the same size, or they were stacked in the bag. | One layer, even cuts. |
| Dull green | Too long, or held hot after cooking. | Ice-bath it if you are not serving straight away. |
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